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Department Challenges

Departments are encouraged to create and lead their own wellness challenges to support the health and well-being of their teams. The Osher Center for Wellness & Integrative Health is available to help you create inclusive, meaningful and fun challenges.

  • The program must be pre-approved by the Osher Center for Wellness & Integrative Health. Complete the Department Program Application which will be submitted to Wellness@utah.edu for review.
  • The program must be designed to increase the health and well-being of participating employees;
  • The program must include a series of activities over at least a 6-week period; and
  • Departments must designate a wellness coordinator to track participation and submit an excel spreadsheet including the name and uNID for each employee who completed the program requirements to Wellness@utah.edu at the conclusion of the program.
  • Potential examples include: departmental wellness challenge including step counting, departmental mindfulness offering and practices, scheduled movement breaks, and much more. For inspiration, please check out past department wellness challenges!